1. Aloe Vera is an Adaptogen
Aloe vera is a well-known adaptogen. An adaptogen is something that boosts the body’s natural ability to adapt to external changes and resist illness. It is thought that aloe’s power as an adaptogen balances the body’s system, stimulating the defense and adaptive mechanisms of the body. This allows you an increased ability to cope with stress (physical, emotional and environmental stress like pollution)
2. Helps lower Blood, Sugar & Cholesterol
Homocysteine levels can be reduced by supplementation of Vitamin B12. Vitamin B12 is also one of the components of Aloe Vera. Aloe Vera should decrease these levels, thus blood will then be better able to deliver life giving oxygen to the cells in the body. Aloe Vera also contains Vitamin C and Salicylic acid which will help dilate capillaries and strengthen these capillaries, assisting blood to flow more freely and reduce blood pressure.
Aloe Vera contains a phyto-sterol/beta-sitosterol. Beta-sitosterol is a competing sterol that will enter the blood. The body can use and break down beta-sitosterol simply with no side effects. As a result the dangerous LDL cholesterol will pass out of the body without doing damage. With time – our body will produce less LDL cholesterol and so the levels will drop.
Aloe Vera cannot replace or cure diabetes but is a great product to supplement diabetic treatments as it contains a large content of glycol-nutrients which will not elevate blood sugar levels and is also highly beneficial in wound healing. Wound healing with diabetic patients is very slow and sometimes in severe cases not present at all.
3. Supports the Immune System
Aloe vera is full of antioxidants, which are natural immune enhancers that help combat free radicals in the body. Free radicals are unstable compounds that are bad for your health and contribute to the aging process.
Drinking aloe vera juice regularly gives the body a regular supply of antioxidants, which can boost and enhance the immune system.
4. Helps clean the Digestive System
Researchers at Positive Health report that aloe gel has natural healing properties due to the large variety of amino acids, enzymes, vitamins and minerals it contains. Aloe vera supplements work to cleanse the digestive tract of food residue that clogs the digestive system. These food wastes in the digestive tract can be harmful to the body and result in abdominal pain, diarrhea and constipation. They can also prevent the absorption of nutrients the body needs.
5. Helps reduce weight
Improving your digestion, and detoxifying your body will have a secondary effect of promoting weight loss because when you start to improve your digestion you naturally eliminate more efficiently, which is a primary way that we all detoxify – through our bowels. This will lighten your toxic load on your body and will give you more energy.
6. Helps Rejuvenate your skin
Because of aloe’s well-known healing properties for the skin, aloe is one of the primary compounds used in the cosmetic industry. It is a known vulnerary, (meaning it helps heal wounds) and is great for applying topically to burns, abrasions, psoriasis and even to bug bites. Aloe acts as an analgesic, acting to help relieve pain of wounds. It’s feels especially good to cut a stem of aloe, place it in the fridge and rub it on sun burnt skin – the immediate soothing effect feels like an absolute lifesaver. Aloe is also an antipruritic: A substance that relieves or prevents itching. Aloe vera is an astringent: which causes the contraction of body tissues, typically used to reduce bleeding from minor abrasions.
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